• 18

    Feb

    Your plantar fascia is a ligament

    Your plantar fascia is a ligament that supports the longitudinal arch of your foot. If you are prone to developing Plantar Fasciitis it is likely that you have a weak arch and require extra support in your tennis shoes. This extra support will lessen…

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  • 01

    Feb

    High levels of certain hormones

    High levels of certain hormones can also make your body hold on to water. These include insulin, which is needed to process sugar; cortisone, which is produced when you are under stress; and the female hormones estrogen and progesterone. pandora essence The…

    By laventera|Blog|0 commentRead More